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The Root Chakra (Part 1)
I mentioned The Book of Chakras last time. I will be continuing to use it as a major resource for these blogs. I highly recommend it to you not only because I like it but also I find clients have …...
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The Root Chakra cont’d
The root chakra responds to what we think and feel. If we think we are threatened, we feel angry and defensive … maybe even afraid. Similarly when our way of life is threatened, or our culture or our...
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Living from Your Integrity
Yes it seems that is what the root chakra is about. living with integrity. It is about being connected to life and loving it. It is about knowing who you are and knowing you are truly good. Some of...
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Balance, Moderation and the Sacral Chakra
This is a topic that comes up regularly in my life as I work at finding and maintaining balance and moderation in the things that are important for me. The Sacral Chakra, when functioning well, pays...
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Self Worth and the Third (Solar Plexus) Chakra
Happy New Year, You likely wonder if I have given up my blog. “Where are those Chakra blogs she promised?”, you may be saying to yourself. or not… Well life does sometimes get in the way of my doing...
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Personal Power Resides in the Solar Plexus
Hello again, I hope you are all enjoying the ups and downs of winter. It is easy to feel the low ebb of winter months with fewer sunlight hours, cold weather and more limitations on our time outdoors....
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Connecting to and from your Heart
It is most often that our awareness is in our head. When we are experiencing feelings, often the switch to our head is almost immediate as we review images of past regrets or anger, present...
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Heart connections
When we consider the heart chakra and its placement, we notice that it is just above the solar plexus and just below the throat chakra. The significance of this is astounding. I invite you to reflect...
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Knowing your truth
How interesting that the throat chakra is about speaking our truth. In order to express who we are, we need to take the time to really know who we are. All the chakras are actually involved. It...
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Throat Chakra: my challenge
I have heard that the throat chakra is the one most people are challenged by these years. This is true of me too. As I read the questions asked in The book of Chakras, the ones that stand out for …...
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